Evidence-Based therapy, tailored to suit your needs

My name is Kate, I’m a CBT and EMDR therapist with many years of experience in adult mental health services. I have a specialist background in eating disorder treatment, alongside broad experience supporting clients with anxiety, depression, trauma, and stress. I offer a structured, compassionate space where we work together to understand your difficulties, build effective strategies, and support long term recovery.

I offer in person and online sessions. Online therapy sessions can be accessed from the comfort of your own home. Face to face sessions are located in the heart of Woolton Village, south Liverpool (L25).

Find out more about the therapy I offer:

Cognitive Behavioural Therapy (CBT)

Eye Movement Desensitisation Reprocessing (EMDR)

Bilateral stimulation to reprocess traumatic memories and reduce their emotional impact.

Identify and restructure unhelpful thought patterns for improved emotional regulation.

CBT

EMDR

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For urgent help and support call 111 for NHS mental health support or 116 123 or visit Contact Us | Samaritans